This product works well. It comes with a tube of gel and a roll of "skinny wrap". You apply the gel and then put the skinny wrap over it and leave it on for about 45 minutes. Remove and you're done for the day. It's important to note however that you have to use this every day for 15 days to see full results. If you stop using it after 15 days you'll lose all of your results. it works by helping to reduce toxins and firm up your skin. It also helps to reduce water retention. If you don't mind using it as part of your daily beauty routine it is ideal.